This recipe for air-fried flounder is quick, easy, and full of flavor. When capers and lemon are mixed together, they give the delicate flounder fillets a tasty kick. This dish is great for a weeknight dinner or a special event.
Ingredients:
- 4 flounder fillets
- 2 tablespoons olive oil
- 2 tablespoons capers, drained
- 1 lemon, thinly sliced
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/4 cup fresh parsley, chopped for garnish
Instructions:
For 5 minutes, heat your air fryer up to 375F 190C
Put the garlic powder, dried oregano, salt, and pepper in a small bowl
Add the olive oil and mix them together
Get a clean surface and brush both sides of the flounder fillets with the olive oil mix
Put a slice of lemon on top of every fillet
Make sure the fillets don't touch each other when you put them in the air fryer basket
Flounder fillets should be air-fried for 8 to 10 minutes, depending on how thick they are
Put a fork into the fish to see if it's done; it should flake easily
Carefully take the flounder out of the air fryer basket
Add chopped fresh parsley on top, and serve hot
Have fun with your Flounder in the Air Fryer with Capers and Lemon!
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