Wednesday, November 20, 2024

Healthified Cowboy Turkey Burgers and Ranch Slaw



Healthified Cowboy Turkey Burgers are a tasty and lean take on the classic cowboy burger. They go well with tangy ranch slaw for a healthy and filling meal. Ideal for a BBQ without feeling guilty!

Ingredients:

  • 1 lb ground turkey
  • 1/4 cup oats
  • 1/4 cup diced onion
  • 1/4 cup diced bell pepper
  • 1/4 cup diced tomatoes
  • 1/4 cup shredded reduced-fat cheddar cheese
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 4 whole wheat burger buns
  • 1 cup shredded cabbage
  • 1/4 cup Greek yogurt
  • 1 tbsp ranch seasoning mix
  • 1 tsp apple cider vinegar
  • 1/2 tsp honey
  • 1/4 tsp paprika
  • 1/4 tsp black pepper

Instructions:

In a large mixing bowl, combine ground turkey, oats, diced onion, diced bell pepper, diced tomatoes, shredded cheddar cheese, chili powder, garlic powder, onion powder, salt, and pepper

Mix the ingredients until well combined, and form them into 4 burger patties

Preheat a grill or grill pan over medium heat and lightly oil the grates

Grill the turkey burger patties for about 6-8 minutes per side or until they are cooked through and have nice grill marks

While the burgers are cooking, prepare the ranch slaw

In a separate bowl, combine shredded cabbage, Greek yogurt, ranch seasoning mix, apple cider vinegar, honey, paprika, and black pepper

Mix until the slaw is well coated with the dressing

Once the turkey burgers are done, toast the whole wheat burger buns lightly on the grill

To assemble the burgers, place a turkey patty on the bottom half of each bun, and top it with a generous scoop of ranch slaw

Place the top bun on top and serve

Enjoy your Healthified Cowboy Turkey Burgers with Ranch Slaw!


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