Healthified Cowboy Turkey Burgers and Ranch Slaw

Healthified Cowboy Turkey Burgers are a tasty and lean take on the classic cowboy burger. They go well with tangy ranch slaw for a healthy and filling meal. Ideal for a BBQ without feeling guilty!

Ingredients:

• 1 lb ground turkey
• 1/4 cup oats
• 1/4 cup diced onion
• 1/4 cup diced bell pepper
• 1/4 cup diced tomatoes
• 1/4 cup shredded reduced-fat cheddar cheese
• 1 tsp chili powder
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 4 whole wheat burger buns
• 1 cup shredded cabbage
• 1/4 cup Greek yogurt
• 1 tbsp ranch seasoning mix
• 1 tsp apple cider vinegar
• 1/2 tsp honey
• 1/4 tsp paprika
• 1/4 tsp black pepper

Instructions:

In a large mixing bowl, combine ground turkey, oats, diced onion, diced bell pepper, diced tomatoes, shredded cheddar cheese, chili powder, garlic powder, onion powder, salt, and pepper

Mix the ingredients until well combined, and form them into 4 burger patties

Preheat a grill or grill pan over medium heat and lightly oil the grates

Grill the turkey burger patties for about 6-8 minutes per side or until they are cooked through and have nice grill marks

While the burgers are cooking, prepare the ranch slaw

In a separate bowl, combine shredded cabbage, Greek yogurt, ranch seasoning mix, apple cider vinegar, honey, paprika, and black pepper

Mix until the slaw is well coated with the dressing

Once the turkey burgers are done, toast the whole wheat burger buns lightly on the grill

To assemble the burgers, place a turkey patty on the bottom half of each bun, and top it with a generous scoop of ranch slaw

Place the top bun on top and serve

Enjoy your Healthified Cowboy Turkey Burgers with Ranch Slaw!

Sun-dried Tomato and Olive Pasta

Sun-dried tomatoes, olives, and garlic-infused olive oil come together in this pasta dish to make a tasty and filling meal. It's quick and simple to make, so it's great for dinner during the week.

Ingredients:

• 250g pasta of your choice
• 1/2 cup sun-dried tomatoes, chopped
• 1/4 cup olives, sliced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh basil leaves for garnish
• Grated Parmesan cheese for serving

Instructions:

Follow the directions on the package to cook the pasta until it is al dente

Remove the water and set it aside

Put olive oil in a pan and heat it over medium-low heat

For about one minute, until the garlic smells good, add the minced garlic

Cut up some sun-dried tomatoes and put some sliced olives in the pan

Stir every now and then for another two to three minutes

When the pasta is done, add it to the pan with the tomato and olive mixture

Toss to mix and heat all the way through

Add pepper and salt to taste

Add fresh basil leaves and grated Parmesan cheese on top while the dish is still hot

Have fun!

Apple Walnut Cranberry Salad

This Apple Walnut Cranberry Salad tastes great because it has both sweet and savory tastes. A balsamic vinaigrette dressing goes well with crisp apple slices, toasted walnuts, tangy dried cranberries, and creamy feta cheese. This makes for a healthy and refreshing salad.

Ingredients:

• 2 cups mixed salad greens
• 1 apple, thinly sliced
• 1/2 cup walnuts, toasted
• 1/4 cup dried cranberries
• 1/4 cup crumbled feta cheese
• 2 tablespoons balsamic vinaigrette dressing

Instructions:

Clean and dry the mixed greens

In a dry skillet over medium heat, toast the walnuts for about 34 minutes, until they smell good

Wait for them to cool down

Spread out the mixed greens, apple slices, toasted walnuts, dried cranberries, and crumbled feta cheese in a large salad bowl

Add the balsamic vinaigrette dressing to the salad and mix it all together

Slide the salad around a bit to cover everything with the dressing

Serve right away as a healthy and refreshing salad

BBQ Chicken French Bread Pizza

BBQ Chicken French Bread Pizza is a quick and delicious dinner option that's perfect for busy weeknights. With minimal prep and cook time, you can enjoy the smoky flavors of barbecue chicken combined with gooey melted cheese, all atop crispy French bread.

Ingredients:

• 1 French bread loaf
• 1 cup cooked and shredded chicken
• 1/2 cup barbecue sauce
• 1 cup shredded mozzarella cheese
• 1/4 cup diced red onion
• 2 tablespoons chopped fresh cilantro
• Salt and pepper to taste

Instructions:

Preheat your grill to medium heat

Slice the French bread loaf in half lengthwise, then place both halves cut side down on the grill

Toast until lightly golden and crispy, about 2-3 minutes

Remove the bread from the grill and place on a baking sheet, cut side up

In a small bowl, mix the shredded chicken with barbecue sauce until well coated

Season with salt and pepper if desired

Spread the barbecue chicken mixture evenly over the toasted bread halves

Top with shredded mozzarella cheese, diced red onion, and chopped cilantro

Return the loaded bread to the grill and cook with the lid closed until the cheese is melted and bubbly, about 5-7 minutes

Remove from the grill, let it cool for a minute, then slice and serve

BBQ Tenderloin With Blackberry Sauce

Indulge in the exquisite flavors of BBQ Tenderloin With Blackberry Sauce. Grilled to perfection and topped with a luscious blackberry glaze, this Paleo-friendly dish is a culinary masterpiece.

Ingredients:

• - 2 pork tenderloins
• - Salt and black pepper, to taste
• - 1 tablespoon olive oil
• - 1 cup fresh blackberries
• - 2 tablespoons balsamic vinegar
• - 2 tablespoons honey
• - 1 teaspoon Dijon mustard
• - 1 clove garlic, minced

Instructions:

Warm up the grill over medium-high heat

Rub the pork tenderloins with olive oil and salt and black pepper

Put the tenderloins on a grill that has already been heated up

Cook for 20 to 25 minutes, turning them over every so often, until they reach 145F 63C inside

Make the blackberry sauce while the pork is on the grill

Blackberries, honey, Dijon mustard, and minced garlic should all be put in a saucepan together

Bring the sauce to a low boil over medium-low heat

Then lower the heat and let it cook for 10 to 15 minutes, or until the blackberries break down and the sauce gets thicker

Take the pork tenderloins off the grill and give them a moment to rest

Cut the tenderloins into medallions and serve them with the blackberry sauce you made yourself

Enjoy this BBQ Tenderloin With Blackberry Sauce, which has savory grilled pork and a sweet-tart blackberry glaze that goes well with it

It's perfect for a fancy and tasty Paleo dinner!

PB and J Doughnuts

These PB and J Doughnuts are a fun take on a traditional sandwich pairing. They are ideal for breakfast or dessert because they are sweet and fluffy.

Ingredients:

• 2 cups all-purpose flour
• 1/2 cup granulated sugar
• 2 tsp baking powder
• 1/2 tsp salt
• 1/2 cup peanut butter
• 1/4 cup milk
• 2 large eggs
• 1/4 cup vegetable oil
• 1/4 cup strawberry jam
• 1 cup powdered sugar
• 2 tbsp milk
• 1/4 cup crushed peanuts optional
• Oil for frying

Instructions:

Mix flour, baking powder, granulated sugar, and salt together in a mixing bowl

Smoothly combine peanut butter, eggs, 1/4 cup milk, and vegetable oil in a separate bowl

Mixing until just combined, add the wet mixture to the dry mixture

In a deep pan, heat the oil to 350F 175C

Cut out doughnut shapes from the dough using a round cookie cutter or a doughnut cutter

The doughnuts should be carefully lowered into the heated oil and fried for two to three minutes on each side, or until golden brown

After removing the doughnuts, lay them out on paper towels to absorb any remaining oil

Strawberry jam should be heated for 20 seconds in a microwave-safe bowl to make it spreadable

Put a small amount of jam on each doughnut

To make a glaze, combine 2 tablespoons milk and powdered sugar in a different bowl

Each doughnut's top should be dipped in glaze, allowing any excess to fall off

Add some crushed peanuts to the glaze if you'd like

Before serving, let the glaze settle for a few minutes

Savor these freshly made PB and J doughnuts!

Swirllicious Salt Lake City Yogurt

Indulge in the creamy goodness of this frozen yogurt recipe from the U-Swirl Frozen Yogurt Truck in Salt Lake City. With a blend of tangy Greek yogurt, sweet honey, fresh berries, and delightful toppings, it's a treat you won't want to miss!

Ingredients:

• 1 cup of plain Greek yogurt
• 1/4 cup of honey
• 1/2 cup of fresh mixed berries strawberries, blueberries, raspberries
• 1/4 cup of granola
• A handful of chocolate chips
• A drizzle of caramel sauce
• A sprinkle of shredded coconut

Instructions:

Mix the honey and plain Greek yogurt together in a bowl until they are well mixed

Put the yogurt mixture in a serving cup or cone by layering it

Put the fresh mixed berries on top of the yogurt

The granola and chocolate chips should be put on top of the berries

Finish it off with caramel sauce for extra sweetness

Add a sprinkle of shredded coconut at the end

Serve your Swirllicious Salt Lake City yogurt right away and enjoy it!